Frequently Asked Questions

 RTT® is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change.

The roots of RTT® are drawn from within areas of traditional psychotherapy such as gestalt, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness.

Hypnotherapy can benefit anyone who is looking to improve their mental health or overcome certain habits or behaviors. It is especially useful for individuals who have tried traditional therapies without success.

A regular hypnotist uses short-term hypnosis for fun, sometimes making people feel embarrassed for laughs. They might not have formal training and could be self-taught.

A certified hypnotherapist focuses on using hypnosis for lasting personal growth. These professionals undergo training and keep learning to help clients achieve their goals.  Hypnotherapists can help with various issues like smoking, weight management, stress, anxiety, depression, and more. They're all about making positive, long-term changes in people's lives.

While it is rare, some individuals may have difficulty entering the hypnotic state. However, there are other techniques that can be used to achieve similar results. Your hypnotherapist will work with you to find the best approach for your needs.

Hypnotherapy can help with a wide range of issues, including anxiety, depression, phobias, addiction, weight loss, and more. Contact Maple Haus Health and Wellness to discuss your specific needs.

Yes, hypnosis is a completely safe and natural state of mind that has been used for centuries to help people overcome a wide range of issues and challenges.

During a hypnotherapy session, you'll be guided into a state of deep relaxation and focused attention. Your hypnotherapist will then use various techniques to help you achieve your desired outcome, such as visualization, positive suggestions, and more.

The number of sessions needed varies depending on the individual and the issue being addressed. Some individuals may see results after just one session, while others may require several sessions to achieve their desired goals.

The success rate of hypnotherapy varies depending on the individual and the issue being addressed. However, studies have shown that hypnotherapy can be as effective, if not more effective, than traditional therapies for certain issues.

It depends on your insurance provider and policy. Some insurance companies do cover hypnotherapy, while others do not. Contact your insurance provider to learn more about your coverage options.

Hypnotherapy can benefit anyone who is looking to improve their mental health or overcome certain habits or behaviors. It is especially useful for individuals who have tried traditional therapies without success.

Yes, hypnotherapy can be done remotely through video conferencing or phone sessions. This allows individuals to receive hypnotherapy from the comfort of their own home.

This will vary from person to person based on their current level of health, personal development and their willingness to make changes.   There are three possible types of changes:

1. Immediate change: You feel a massive shift right away – immediate change in your physiology, thoughts and behaviors right in the session. 
2. Incremental change: You see consistent shifts every day, or over time.
3. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.  

Each person is unique and responds differently.  It all depends on the issue we are addressing and how deep rooted the belief is behind it.  Generally speaking, most issues are resolved within 1-3 sessions.